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Pure Light Yoga

June 19 @ 6:00 PM - 7:30 PM

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until September 18, 2017

Learn a variety of poses and sequences to gain flexibility and strength in a beautiful, peaceful environment. Proper breathing and relaxation will strengthen your body, calm your mind and is essential to good health. Wear comfortable loose-fitting clothing. Bring water and a towel/mat. Do not start yoga if you are pregnant.

For more information or to register, please contact Stephanie at purelight@comcast.net.

*No classes June 19 or September 4

Details

Date:
June 19
Time:
6:00 PM - 7:30 PM
Website:
http://www.andersongardens.org/health-wellness-2017/pure-light-yoga/