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Amanda Stivers Yoga

July 17 @ 9:00 AM - 10:00 AM

|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until August 28, 2017

Through Amanda’s encouraging guidance, participants learn a variety of yoga asanas (poses) and pranayama (breathing) practices. These practices stretch and strengthen the body, build better balance, bring better focus, flexibility, clarity and calm. Each class is open to all experience levels of practice and students are encouraged to practice at their own pace.  Participants should bring a yoga mat. For registration and more information, please contact Amanda Stivers atask@amandastivers.com.

Session 1: Mondays, May 15 – June 26, 2017

Session 2: Mondays, July 17 – August 28, 2017

Session 3: Mondays, September 11 – October 9, 2017

Details

Date:
July 17
Time:
9:00 AM - 10:00 AM
Website:
http://www.andersongardens.org/health-wellness-2017/amanda-stivers/